Recipes (Preview)

Juice

• Energy Booster
• Cleansing Juice
• Immune System Booster
• Digestive Cocktail
• Bone Builder Tonic
• Pain Relief Cocktail
• Clear Skin
• Liver Pusher
• Colon Cleaner

Smoothies, Drinks, and Shakes

• Healthy Green Berry Smoothie
• Tropical Fruit Smoothie
• Yogurt Chocolate Protein Milkshake
• Bannana Special
• Chris’ Simple Protein Shake
• Green Spinach Smoothie

Snacks

• Rice Cake with Almond Butter and Banana
• High Sierra Trail Mix
• Raisin Almond Mix
• Chris’ Power Protein Bars
• Gluten Free Muffins

Breakfast

• Ryno Power Protein Powder & Cereal
• Ryno Power Protein Pancakes
• Avocado and Egg Breakfast Pizza

Complete Meals

• Black Bean Chicken
• Quinoa Bowl
• Gluten Free Baked Vegetable Pasta
• Chris’ Strawberry and Spinach Salad
• Chris’ Vegetable Medley
• Eggs, with Sautéed Broccoli, Onion and Sweet Potatoes
• Chris’ Favorite Ten-Minute Dinner
• Steak with Arugula Salad
• Argentina Style Stew in Crock Pot
• Easy Stuffed Chicken and Asparagus

Desserts

• Broiled Pineapple
• Chris Bowl
• Chris Snack Mix
• Almond Butter